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Most girls have started going through puberty by then, so it's a good time to check that everything's developing OK. But most of the visit will be spent talking. The forms will include questions about:. When you arrive for your appointment, the office staff will ask for your health insurance information and give you forms to fill out. It might be awkward talking about some topics at first, especially if you've never had sex and aren't planning on it. If you can't involve your parents, you can go to a health clinic like Planned Parenthood. Some of the things you'll discuss are periods, breast growth, birth control, STDs, sexuality, relationships, pregnancy, and body image.

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Some girls visit a health clinic like Planned Parenthood.

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Breathe deeply and think about things that calm you. If you can't involve your parents, you can go to a health clinic like Planned Parenthood. Different states have different rules when it comes to patient confidentiality. He or she can explain what's going on and you can ask questions. But if you'd rather not have a parent with you at any point in your checkup, let the doctor or nurse know. Otherwise, you won't need to go back for another year — unless you notice any health problems, of course. If you want to go to a doctor's office, you may need to involve a parent or other adult because of insurance it can be expensive otherwise.

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